Antenatal Health Archives

Antenatal Health

What To Expect From Your First Pregnancy Pilates Class

What does pregnancy Pilates involve? Nicola Gilmour of FlowMotion is here to explain what to expect from your first class.

A doula isn’t just a birthing partner. A doula is help from a few months before giving birth, to a year after giving birth.

What is a doula and how do you decide whether you need one? In the UK, doulas are becoming increasingly popular.

We’re joined by Kate Sheppard, who wrote this article to help reduce some of the stigma associated with geriatric pregnancy.

Jo, mum of three, shares her story of Hyperemesis Gravidarum, to spread awareness and make others in a similar situation feel less alone.

Hypnobirthing is an approach to birth preparation that puts how you feel about birth at the forefront of its practice. Find out more today

What are the best home remedies you can use to help with leg cramps during your pregnancy? We asked Team Happity!

7 of the best morning sickness remedies that are tried and tested by mums to be. If you’re suffering then give these a go

Mums feel ignored when they are worried that their baby has reflux. They share stories of the struggle to get a reflux diagnosis

What is hyperemesis gravidarum? One mum shares her story, explaining how it affected her pysical and mental health in pregnancy.