Postnatal Pilates & Yoga classes near BR1 3AQ

MUM AND BABY PILATES

Bromley

Personalised training, group harmony, and rehabilitation excellence combine for an unparalleled wellness experience. Find out more

SWEATY MAMA

Chislehurst & Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

THE Y PROJECT WITH LUCY AMUSAN

South East

Heart-led, mother centred postnatal yoga. The classes are small and cater for mothers who are adjusting to the enormous changes that happen in the first year postpartum. We ...read more

BREEZE YOGA

Beckenham

This is an inclusive, informative, and nurturing class for all mothers. Classes will include pelvic floor awareness, movement to rebalance the physical body, breathing + relaxation techniques for ...read more

NISHKA SMITH PILATES

Bromley

AS PILATES

Lewisham

SWEATY MAMA

Orpington and Sevenoaks

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

SALLY'S SOCIAL PILATES

South East London

Parental Leave can be a rollercoaster and looking after yourself whilst trying to look after a baby is every bit as difficult as it sounds. My friendly and ...read more

BECCA YOGA - THE CREATIVE FLOW

South East London

The Creative Flow, where yoga and mindful making come together to spark your creativity, inner playfulness and a deeper connection with yourself and others. Join me for a ...read more

TONI OSBORNE YOGA

Forest Hill - Lewisham

Meet Toni Osborne – Yoga Teacher & Trainer With over two decades of experience in teaching pilates, movement, and yoga, Toni brings a science-based, supportive, and parent/mother-centred approach ...read more