Postnatal Pilates & Yoga classes near ESSEX

AMANDA WATT PILATES

Chelmsford

A welcoming and supportive class for post partum mums looking to gently rebuild strength, improve posture and aid recovery after birth. Using mindful breathing techniques, you'll reconnect with ...read more

THE WELL

Stock

LIZ ARCHER YOGA

Colchester

This class offers a unique opportunity to cultivate connection, relaxation, and self-care in a supportive community setting. Our primary objectives are to foster a loving bond between you ...read more

MOONTREE YOGA & WELLBEING

Ipswich & Colchester

Forget what you think a yoga class is - we are completely different! Our ethos is to provide nurturing, non-elitist yoga for all women throughout each stage of ...read more

YOGA4ALL

Southend on Sea

Yoga4all offers yoga classes for all ages and abilities, as well as complementary therapies in Basildon, Leigh-on-Sea, Hockley, Rayleigh and Southend-on-Sea. We provide inclusive Yoga classes for; Adults, ...read more

DO IT LIKE A MOTHER

Essex

Parenthood isn’t supposed to cost you you. Do It Like A Mother is a movement for parental wellbeing – here to help you thrive, not by returning to ...read more

MY YOGI TRIBE

Westcliff

Hi, I'm Sam! I am the founder of My Yogi Tribe and I'm so happy you're here! We provide yoga for every women, at every stage. My mission ...read more

YOGA WITH SAMIA

East Hertfordshire

OAKLINGS

Hoddesdon

We offer a welcoming space where mums and babies can connect, move, and grow together. Whether you're seeking joyful baby classes, postnatal fitness sessions, or supportive pregnancy classes, ...read more