Postnatal Fitness classes near ILFORD-BARKING-AND-WOODFORD
GROUNDWORK TRAINING
Tower Hamlets
Our purpose is to change lives through Strength, Fitness and Community, and empower people with knowledge, technique and movement. Find out more

FLOWMOTION PILATES
Knebworth & Letchworth
I am a midwife with over 25 years experience within the NHS. I have supported thousands of women through their pregnancy, birth, labour and postnatal journey into motherhood. ...read more
BARRE & BABY WITH ABSOLUCYFITNESS
East London
To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable ...read more

BUDDHA BABY
Wanstead (E11)
At Buddha Baby you will find professional, quality teaching in small group classes. The welcoming and friendly environment supports you to learn and enjoy the benefits of everything ...read more
RISE WITH ELLIE
Wanstead
Group postnatal exercise classes that will be sure to get you sweating. With a combination of cardio, weights and pelvic floor exercise, these classes are the perfect way ...read more

THE BODY PEOPLE HACKNEY
Hackney
We offer multiple Pre&Post Natal Classes! Fitness: Indulge in a transformative fitness experience tailored for every stage of parenthood. Our Prenatal sessions delicately balance strength and flexibility, preparing ...read more