Postnatal Fitness classes near SE19 2GA

BABY AND THE BEATS

SE London

Sling Dance Class, where you can learn a routine to the beats of hip-hop, R&B, and old-school tunes, while your little one enjoys the rhythm from the comfort ...read more

TABITHA OWEN YOGA @ KIN STUDIO

Greater London

Kin Studio is a gathering place for pregnancy, postnatal, and family wellbeing located in Crystal Palace. Our hope is to help parents raise happy, healthy babies while caring ...read more

TRAINING POINTS FITNESS & THERAPIES

South East London

Post Natal Pilates and Yoga, Diastasis Recti and pelvic floor recovery sessions with babies, from 6 weeks old to school age. Mums can join 6-8 weeks post natal. ...read more

CHLOE GEORGE YOGA & DOULA

South East London

Yoga is a wonderful, accessible practice for pregnancy and postnatal, whether you're transitioning from a regular yoga practice, are totally new to the practice or have done bits ...read more

BUILT STUDIOS

Bromley

Postnatal/Baby friendly strength and conditioning. Using breath work, kettlebells, dumbbells, bands, bodyweight and ultimately even barbells, we'll rebuild or maintain strength and improve alignment and mobility through a ...read more

FITBIRDS FITNESS

Crystal Palace & Forest Hill & Sydenham

STEPH FITNESS

Dulwich and Herne Hill

Steph is a mother of two children aged 10 and 7. She's a Personal Trainer, Pre and Post Natal, Kettlebell instructor with a stretch for recovery background. She ...read more

LARK PILATES

West Norwood

Boutique Reformer and Mat Pilates Studio in the heart of West Norwood offering Pregnancy Reformer and Baby and Me Reformer in small group classes. Based in the Shala ...read more

TONI OSBORNE YOGA

Forest Hill - Lewisham

Meet Toni Osborne – Yoga Teacher & Trainer With over two decades of experience in teaching pilates, movement, and yoga, Toni brings a science-based, supportive, and parent/mother-centred approach ...read more

JELLY BELLY PT (LONDON) LTD

London

Jelly Belly is a team of qualified, experienced pre/post natal exercise specialists who are passionate about providing safe and effective training sessions for women who are either pregnant, ...read more