Postnatal Pilates & Yoga classes near SE23 1PL

FIT BIRDS

Crystal Palace, Forest Hill, Sydenham

Let’s get fit, strong & happy birds! We focus on HIIT (high intensity interval training) incorporating Pilates and yoga techniques. Prepare to SWEAT birds. Fit Birds classes are ...read more

POSTNATAL YOGA WITH SARAH SAVAGE

South East London

A small, mum-focused yoga and movement class for postnatal healing and recovery. A welcoming, everything-goes space to meet other mums, ease out tired bodies, and maybe rest a ...read more

TONI OSBORNE YOGA

Forest Hill - Lewisham

Meet Toni Osborne – Yoga Teacher & Trainer With over two decades of experience in teaching pilates, movement, and yoga, Toni brings a science-based, supportive, and parent/mother-centred approach ...read more

MICA YOGA

Southwark

Mica is more than just a studio; our mission is to extend the lessons learnt on the mat, to all areas that matter to you, in and outside ...read more

MIND YOGA AND PILATES

Forest Hill

MIND Yoga and Pilates is a boutique studio in the heart of Forest Hill in South East London. Above all, we stand for the mental impacts of yoga ...read more

GYMBOREE PLAY & MUSIC

East Dulwich

Established in 1976, Gymboree Play & Music began its UK operations in January 2000 and since has grown to over 30 franchises across England and Scotland. With over ...read more

MY LITTLE BUBBY

South East

My Little Bubby offers parents sleep support online and at home in London. We also run baby massage, baby yoga and Mama yoga courses and 1:1 postnatal support ...read more

AS PILATES

Lewisham

BECCA YOGA - THE CREATIVE FLOW

South East London

The Creative Flow, where yoga and mindful making come together to spark your creativity, inner playfulness and a deeper connection with yourself and others. Join me for a ...read more

SALLY'S SOCIAL PILATES

South East London

Parental Leave can be a rollercoaster and looking after yourself whilst trying to look after a baby is every bit as difficult as it sounds. My friendly and ...read more