Wellness classes near SE9 5DQ

YOGACLASSESWITHJULIE

Blackheath

SLEEPING TOT'S

South East London

We support families with scientifically researched, tried and tested techniques that enable parents to set up their little ones for a lifetime of healthy sleeping habits. I especially ...read more

POST-PARTUM POWER

Greenwich

EXPLORING NATURE

South London

Our company is dedicated to helping children reconnect with nature through immersive learning experiences that foster a deeper understanding and appreciation of the natural world. We believe that ...read more

GREENWICH WELLNESS, FITNESS & PILATES

Greenwich

Greenwich Fitness and Pilates, is an independent company owned and operated by Ellie Brown. This small, boutique fitness provider offers a variety of bespoke classes, Pilates & yoga ...read more

HAPPY LITTLE THINGS BABY AND TODDLER CLASSES

Bromley, Eltham, Orpington and Beckenham

The first 1001 days of your little one's life are a critical period for brain development. In the first years, more than 1 million new neural connections are ...read more

RELAX KIDS

South East London

Relax kids is a fun and creative programme to enhance children's confidence and manage feelings. It involves 7 steps of relaxation: Move, Play, Stretch, Feel, Breathe, Believe and ...read more

MINDFUL MUMS AT SOUTH EAST LONDON MIND

Bromley

Mindful Mums offers award-winning, free wellbeing groups that help pregnant women and new parents look after their mental and emotional wellbeing during pregnancy and their baby’s first year. ...read more

POSTNATAL YOGA WITH SARAH SAVAGE

South East London

A small, mum-focused yoga and movement class for postnatal healing and recovery. A welcoming, everything-goes space to meet other mums, ease out tired bodies, and maybe rest a ...read more

THE GOOD FLOW

Crofton Park

New classes opening in November 2023. Check my Instagram page for more details. Find out more