Postnatal Pilates & Yoga classes near SS9 3PT

MY YOGI TRIBE

Westcliff

Hi, I'm Sam! I am the founder of My Yogi Tribe and I'm so happy you're here! We provide yoga for every women, at every stage. My mission ...read more

DO IT LIKE A MOTHER

Essex

Parenthood isn’t supposed to cost you you. Do It Like A Mother is a movement for parental wellbeing – here to help you thrive, not by returning to ...read more

YOGA4ALL

Southend on Sea

Yoga4all offers yoga classes for all ages and abilities, as well as complementary therapies in Basildon, Leigh-on-Sea, Hockley, Rayleigh and Southend-on-Sea. We provide inclusive Yoga classes for; Adults, ...read more

THE WELL

Stock

AMANDA WATT PILATES

Chelmsford

A welcoming and supportive class for post partum mums looking to gently rebuild strength, improve posture and aid recovery after birth. Using mindful breathing techniques, you'll reconnect with ...read more

MUMS’ YOGA CLUB

Brentwood

FLOWMOTION PILATES

Knebworth & Letchworth

I am a midwife with over 25 years experience within the NHS. I have supported thousands of women through their pregnancy, birth, labour and postnatal journey into motherhood. ...read more