AGILE & FIT

Agile & Fit is run by Katy, a post-partum exercise correction specialist with a genuine passion for fitness. Katy holds several qualifications, including Level 3 Personal Training and Pre- and Post-Natal Exercise Specialist, enabling her to support your recovery after birth and help you rebuild strength safely and confidently - both in the early post-partum stage and beyond.

Katy runs fun, friendly 1-hour fitness classes at St John’s Memorial Hall in Woking, where you’re welcome to bring your children along. The spacious hall offers plenty of room for buggies and bags, with convenient parking available outside. Each session is carefully guided, with exercises adapted to suit your individual needs and abilities. Playmats and toys are provided to help keep little ones entertained while you work out.

Classes are kept to a maximum of 10 and are suitable for mums from 8 weeks post-partum. Book now with Happity!

Katy also offers 1-2-1 Personal Training sessions from your home or her personal studio. Email for more information.