Alexander Technique for mums and babies

How to avoid physical and mental strain when attending your baby

What Alexander Technique for mums and babies says

Back ache, anxiety and other discomfort? The Alexander Technique teaches you how to avoid straining when holding or picking up your baby. You will learn how to play, feed or change nappies without having to suffer back ache or other strains. There will be singing and movement as part of the lesson.

Singing and Movement

New parents! Look after yourself while looking after your baby

0 months - 12 months
Contact Details Daniela Sangiorgio 07800809540



[email protected]

[email protected] Online Interactive

11:00 –11:30 Singing and Movement
0 months - 12 months

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