Provider

B-FIT Ascot

Women’s health Pilates, Buggyfit and outdoor exercise classes


What B-FIT Ascot says

As a midwife and women’s health personal trainer I run classes that support all women to get fitter and stronger with an emphasis on core and pelvic floor. I run pregnancy and postnatal Pilates as well as Buggyfit and an outdoor exercise class suitable for all women from pregnancy to menopause

Outdoor exercise class

Outdoor class for women from pregnancy to menopause

Antenatal

Postnatal Pilates

Small group Pilates class to restore your core and pelvic floor post baby

2 months - 7 months

Buggyfit Longwalk Windsor

Outdoor class for mums and babies

2 months - 5 years

Buggyfit Savill Gardens

Outdoor class for mums with babies/toddlers

2 months - 5 years

Outdoor exercise class

Outdoor class for women from pregnancy to menopause

2 months - 5 years
Contact Details Bernice Littleboy 07920 841871 https://www.bfitascot.co.uk

Activities

1

The Savill Garden

miles
Wick Lane Egham, Surrey TW20 0UJ
Mon
10:00 –11:00 Buggyfit Savill Gardens
2 months - 5 years
Fri
10:00 –11:15 Buggyfit Savill Gardens
2 months - 5 years
2

The Long Walk

miles
The Long Walk Windsor, Windsor and Maidenhead SL4 1LB
Thu
2 months - 5 years
3

Locks Ride Recreation Ground

miles
Locks Ride Bracknell, Bracknell Forest RG42 7NR
Tue
11:15 –12:15 Outdoor exercise class
2 months - 5 years
Tue
11:15 –12:15 Outdoor exercise class
Antenatal
4

91 Cheapside Rd

miles
91 Cheapside Road Ascot, Windsor and Maidenhead SL5 7QG
Tue
09:30 –10:30 Postnatal Pilates
2 months - 7 months

Find baby classes. Meet other parents.

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