Bring emotional wellbeing into your life as a new parent
What Beyond Birth says
Beyond Birth is on a mission to educate, support and guide people from pregnancy into parenting; helping people to understand and nurture their mental and emotional wellbeing during the transformational and often challenging times everyone has to navigate. In Beyond Birth Mindful Early Parenting Groups, you will learn and practice simple, effective life-skills like relaxation, affirmations, journaling and mindfulness to ensure more joy and resilience and model to your children as they grow. Beyond Birth Practitioners offer online and in person group and 1:1 sessions across the UK and online.
Beyond Birth: Mindful Early Parenting Groups
This is about YOU. Mindfully learn to manage the challenges of the first year0 months - 12 months
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