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BEYOND BIRTH UK AND ONLINE
Bring emotional wellbeing into your life as a new parent
What Beyond Birth UK and Online says
Beyond Birth is on a mission to educate, support and guide people from pregnancy into parenting; helping people to understand and nurture their mental and emotional wellbeing during the transformational and often challenging times everyone has to navigate. In Beyond Birth Mindful Early Parenting Groups, you will learn and practice simple, effective life-skills like relaxation, affirmations, journaling and mindfulness to ensure more joy and resilience and model to your children as they grow. Beyond Birth Practitioners offer online and in person group and 1:1 sessions across the UK and online.
About
We are a collective of perinatal professionals on a mission to support parental mental health. We love helping parents feel better using simple, effective wellbeing practices because we know it can make all the difference to a family and infant mental wellbeing. We all practice what we preach and are dedicated to sharing our coping skills with every parent we can reach - it's not hard, it just takes a little dedication, and then the rewards are huge, for parents, and also their babies and children. For life.
- Sophie Burch
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