We are an independent yoga studio. We offer yoga, baby massage and gong baths
What Blithe Yoga says
"Blithe: showing high spirits or lightheartedness; joyfulness, playfulness and exhilaration." Blithe Yoga was founded in 2016 by Lexi Elven. We moved into our studio location in the autumn of 2018. At Blithe Yoga we believe in providing quality, affordable and accessible yoga for everyone in our local community here in Stratford. Our small team who teach our classes are extremely passionate about bringing all themes of yoga to their students. Each with a differing style but all with the highest quality. Delivering serious yoga with a playful spirit. The yoga & meditation we teach ranges from stronger dynamic styles to gentler slower paces. For fitness seekers; to those that are pregnant; as well as parents and babies. We provide a Community Yoga class every Wednesday evening at 6:15pm, this is a non-profit class where all proceeds go towards local homeless charity Lola’s Homeless, and are also proud to be partners of the Newham Solidarity Fund.
BLITHE YOGA: 5 Week Baby Massage Course
A five week baby massage course, where you'll bond and learn massage your baby0 months - 10 months
BLITHE YOGA: Yoga with Baby
Move and breathe with yoga for yourself, followed by yoga for the mini yogisAntenatal
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