BUGGYFIT CAMBRIDGE

The best way to get in shape after your new arrival

What Buggyfit says

Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram.

About

For nearly 20 years as a personal trainer I have worked with women to build their knowledge, motivation, self-confidence and self-discipline. It's the best job in the world to repeatedly see people achieve and surpass their goals and to make lasting changes.
Having had 3 of my own kids I know what it is like getting back into shape after giving birth, I also know how important it is to build friendships with other mums.

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