We are here to inspire mummies to embrace their bodies and enjoy them while they’re starting this new motherhood journey. We use breathing and posture to get pelvic floor and core strength back and then utilise all the motherhood movements to get you stronger than ever before.
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We are here to inspire mummies to embrace their bodies and enjoy them while they’re starting this new motherhood journey. We use breathing and posture to get pelvic floor and core strength back and then utilise all the motherhood movements to get you stronger than ever before.
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