Bump into fitness
Specialised restorative exercise class for mummies with babies
What Bump into fitness says
We are here to inspire mummies to embrace their bodies and enjoy them while they’re starting this new motherhood journey. We use breathing and posture to get pelvic floor and core strength back and then utilise all the motherhood movements to get you stronger than ever before.
Postnatal recovery classes
Postnatal exercise class for mums to recover gently and get back into exercise.1 month - 2 years
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