My aim with my courses is for you to leave feel informed prepared and excited for the upcoming birth of your baby. I believe that the day we give birth is one of the most transformative moments of our lives, and however you birth, you should be able to look back on it with joy. This comes from how you prepare for your birth- by understanding what happens in birth, what to expect, ways you can help and keep comfortable, better prepares us for how the day will unfold. My courses are here to support you on this exciting journey, we cover everything from how the mind can effect the body, the muscles used in birth, your brilliant birthing hormones, your choices in birth, inductions and Caesarean births, the birth journey, comfort measures- both non and medical, the birth partners role and the post party period. This is the best thing you can you in your pregnancy to prepare you for what is to come, and to make sure you feel calm, relaxed and excited to birth your baby. All my courses are a true experience- an opportunity for you to take some time out and focus on your pregnancy and your baby. You get MP3 relaxation downloads, support from me throughout your pregnancy, a luxury goody bag, and join my community of supportive parents. I'd love to chat to you more about how I can support you on this journey.
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