CROYDON YOGA HUB

What Croydon Yoga Hub says

Based in Croydon town centre, Croydon Yoga Hub offers Pregnancy and Postnatal Yoga Courses led by our experienced instructors Carly and Anna.

Pregnancy Yoga with Carly
Embark on a transformative prenatal journey with our specially curated yoga course. Designed to embrace the joys and challenges of pregnancy, our Pregnancy Yoga course offers a nurturing space to connect with your body, alleviate discomfort, and foster overall well-being. Led by our experienced instructor, Carly, who also brings her expertise as a Paediatric nurse and qualified hypnobirthing teacher to enhance your journey.

Postnatal Yoga with Anna
Designed to nurture and strengthen your body as you embrace the challenges and joys of motherhood, our specially tailored Postnatal Yoga course offers a supportive space to reconnect with your body, improve core and pelvic floor health, and find relief from the strains of caring for your little one. Our experienced yoga instructor and mum of 2, Anna, brings her expertise to enhance your postpartum experience.