ELS FITNESS

What ELS Fitness says

Body Blitz- Baby friendly. Welcome to our baby friendly Body Blitz classes, where fitness meets family! Join us for a dynamic full-body conditioning workout designed with caregivers and their little ones in mind. Our class offers a blend of cardiovascular exercises and targeted strength training, tailored to accommodate postpartum needs. Feel free to bring your baby or child along and embark on a journey to rejuvenate your body and energise your spirit. All are welcome to join our supportive community as we prioritise health, wellness, and bonding.

Zumbini® is an early childhood education program that uses original music and movement to promote cognitive, social, fine/gross motor skill, and emotional development from children ages 0–4, all while creating the ultimate bonding experience for families.
It's 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!