Love. Bond. Relax…
Take time out to enhance your special bond with your baby, with massage, yoga and mindfulness.
Upcoming Courses
Besides our regular schedule, we also frequently host visiting teachers and speakers.
Mindfulness and Self-Care Sessions
Mini-Mindfulness Retreat
These fun, interactive and nurturing sessions give you and your family the resources to self-soothe and build resilience.
With an emphasis on breathing techniques, gentle movement, listening to your baby and meditation, we aim to promote both physical and mental wellbeing.
By really listening to your baby, we can best meet their needs.
