Provider

FHIIT MUM

Friendly post natal exercise class to improve strength, fitness & posture.


What FHIIT MUM says

Suitable for all fitness levels and abilities, FHIIT MUM is a mum and baby fitness class designed to improve strength, fitness, and posture post-pregnancy and beyond. This outdoor workout uses your own body weight and resistance bands to rebuild your postnatal body, build strong muscles and kickstart your exercise journey.

Get your heart rate up, boost your confidence and get those endorphins flowing with other like-minded local mums (and baby's).

A single session costs £7.50.

Mum & Baby Exercise

Postnatal exercise class to improve strength, fitness & posture.

0 months - 2 years

Activities

1

Well Street Common

miles
London, Greater London E9 5DY
Tue
14:45 –15:45 Mum & Baby Exercise
0 months - 2 years
Fri
11:00 –12:00 Mum & Baby Exercise
0 months - 2 years

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