Friendly post natal exercise class to improve strength, fitness & posture.
What FHIIT MUM says
Suitable for all fitness levels and abilities, FHIIT MUM is a mum and baby fitness class designed to improve strength, fitness, and posture post-pregnancy and beyond. This outdoor workout uses your own body weight and resistance bands to rebuild your postnatal body, build strong muscles and kickstart your exercise journey.
Get your heart rate up, boost your confidence and get those endorphins flowing with other like-minded local mums (and baby's).
A single session costs £7.50.
Mum & Baby Exercise
Postnatal exercise class to improve strength, fitness & posture.0 months - 2 years
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