Baby Massage is a wonderful thing to share with your baby as their first language is touch. Teaching many different massage techniques to help your baby in a relaxed and fun class with songs and multi-sensory elements throughout. This class helps develop your babies motors skills, aid wind and digestion and also your bonding and connection with your baby too while releasing oxcytocin the happy hormone! Baby yoga brings gentle poses for both parents and babies and includes different calming breathing techniques to help relax you and your little one! You will learn to move your babies into different yoga postures to encouraging their bodies to stretch out after being tightly curled up in the womb for 9months, as well as some positions helping with symptoms of colic, wind and constipation. Through fun songs and sensory props baby yoga can also help with co-ordination and brain development.
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