HELD is a space created for parents seeking to find their village. A safe space with the intention for mamas (parents /papas) to connect back to themselves, their babies, and each other. We gather every week in person the kitchen or garden in Walthamstow as we begin to grow and rebuild the support system very much lacking in modern city life 🌃 Held by each other we come together in circle where we can openly discuss the joys and challenges of new parenthood. Creating an open space to share our stories, a space to be heard, listened to and witnessed ❤️ ☮️Each week we spend time sharing in circle; practice gentle movement, breath work, meditation and sometimes dancing with our bare feet on the earth 🌱 🪴 We sip herbal drink tea, share a wholesome homemade treat (made by me) and slowly rebuild the village. 🎟️ All parents are welcome. Bookings via the happity app in my bio or dm to be added to our private WhatsApp
About
Cher is originally from Canada and has been a student of yoga and meditation from childhood.
Fascinated by the healing effects of yoga Cher went on to study Mindfulness for Mental Health, Ashtanga Vinyasa, Restorative, Pre and Post-natal yoga. As well as teaching post-natal yoga on Thursdays in E17 she also teaches Pregnancy and Postnatal Yoga at the wonderful Pause Studio on Francis Road in Leyton.
Motherhood is a rewarding but often difficult journey this group was created to nurture mothers so they can nurture their children.
FIND MORE CLASSES
Thursdays
11:00–12:15
1 month - 5 years
All year
£10.00 - £55.00
