Provider

Helen Louisa | Mind, Body, Family


What Helen Louisa | Mind, Body, Family says

πŸ’• Supporting you with tools, techniques & a listening ear. πŸ’• Holding space for you.

For a positive supported Mental Well Being from pregnancy, birth & on into early years. πŸ’•
πŸ’• Adult/Parent mental well being being support

Whether you are a

:Expectant parent looking to prepare for birth
:Parent to a newborn to toddler
:Parent to a child in school years up to Pre teen
:Parent wanting support with mental well-being for you and your family

There is something here for you, to help you with simple, easy and practical mindfulness techniques for mind, body, family.

πŸ’• Hypnobirthing
πŸ’• Beyond Birth Groups
πŸ’• Mindful Breastfeeding
πŸ’• Starting Solids
πŸ’• Mindful Magic Mentor
πŸ’• Mother Blessings
πŸ’• Women’s/Mums Relaxation Evenings
πŸ’• Mindfulness Sessions 121 or group
πŸ’• Mum and Baby groups

Me: Mum to one
Horse lover and Equestrian

Birds, Bees and Babies

Birds, Bees and Babies is an outdoor group held at the windmill.

0 months - 10 months

Birds, Bees, Dads and Babies

A group for baby/s and dad to come and spend some time connecting with baby.

0 months - 10 months

Beyond Birth Early Stages Parenting group

Each weekly session is designed to ease the transition into parenthood

0 months - 12 months

Mindful Breastfeeding New Parents Support Group

A 6 week breastfeeding support group with weekly themes to help you

0 months - 3 years

Starting Solids Workshop

When are you going to start giving them some food? Have you thought about it yet

6 months - 3 years

Womens/Mums Mindfulness Relaxation

Settle down ready to start the week with a gorgeous session from Mindful Magic

0 months - 100 years

Hypnobirthing Taster Session

Come along and find out about Hypnobirthing

Antenatal

Activities

1

[email protected]

[email protected] Online Interactive

Mon
0 months - 100 years
Wed
0 months - 3 years
Thu
0 months - 12 months
Thu
19:30 –20:30 Hypnobirthing Taster Session
Antenatal
Sat
09:30 –12:00 Starting Solids Workshop
6 months - 3 years
2

High Salvington Windmill

miles
Salvington Hill Worthing, West Sussex BN13 3AT
Mon
09:30 –10:30 Birds, Bees and Babies
0 months - 10 months
Sat
09:30 –10:30 Birds, Bees, Dads and Babies
0 months - 10 months
3

East Preston Beach - Full Details will be given

miles
East Preston Beach ., West Sussex BN16
Mon
0 months - 100 years

Find baby classes. Meet other parents.

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