Provider

Humming Tree Yoga


What Humming Tree Yoga says

I’m Louisa and I live in Edinburgh with my husband, Craig and two young boys, Adam and Angus. Keeping fit and healthy has always been a priority for me. Yoga is a great way to build strength and focus the mind. I started practising yoga around age 14 but really started feel the mental health benefits when working full time in a stressful job as it allowed me that time to switch off. During my pregnancies, yoga really became a huge part of my life to maintain strength and prepare my body for birth through breathing, movement and relaxation.

Postnatally, I became fascinated with women’s health, pelvic health and recovery from pregnancy and childbirth. Yoga was the perfect class that I could practice with my baby, whilst meeting other local mums.

I grew so passionate about the benefits of yoga at the different life stages and wanted to share it with you all which is why I started up my own business. I have a strong desire to help others like me calm the mind and build up strength and flexibility – whilst having fun. The yoga classes I offer are suitable for beginners with more advanced options if you choose them. I love finding new poses and sequences for my clients whilst keeping it accessible.

Contact Details Humming Tree Yoga 07918477916 https://www.hummingtreeyoga.co.uk

Activities

1

71st Scout Hall

miles
233 Corstorphine Road Edinburgh, Edinburgh EH12 7AR
Thu
09:40 –10:40 Parent & Baby Yoga
2 months - 10 months
Thu
11:00 –12:00 Parent & Baby Yoga
2 months - 10 months
Thu
18:40 –19:55 YogaBellies for Pregnancy
Antenatal

Find baby classes. Meet other parents.

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