Zumbini is a music and movement class for 45 minutes bonding with musical instruments, singing and dancing. Zumba Kids is aimed at 4+ and provides a fun way to exercise with friends and build confidence. I also run adult classes which provides an all over body workout and has amazing mental and physical health benefits. All my classes are extremely welcoming. Wellness is at the core of that that I do.
About
Wellness is my passion! I'm a qualified Primary School Teacher and fully licensed Zumba, Zumba Toning, Zumba kids and Zumbini instructor. Everything I do holds wellbeing at the core. I want to encourage these wonderful classes to raise community wellbeing and provide time out of busy schedules to bond with little one(s) and provide children with a fun way to exercise and have fun. My classes are fully inclusive and welcoming. Zumbini is partnered closely with Zumba meaning the music and ethos is the same but it is not an exercise class. We use instruments, singing, dancing and movement to bond and laugh. For that 45 minutes all that matters is the fun and giggles between you. Zumba kids is an exercise class and is an amazing way for children to boost confidence, socialise with friends, practise and perform routines all whilst staying fit and happy! We play games, sing songs and dance! I am a Physical Education specialist and a huge wellbeing advocate.You will be extremely welcomed at class. If you want to join an adult Zumba session, these are run on a Monday (Caerleon) and Wednesday (Ponthir). Zumba Fitness is an all over body workout with music from around the world. It's basically happy hour! An hour to be free and enjoy the dance floor! I also incorporate light weights to part of my sessions (optional). There are no mistakes at class, just happy solos! Even if you feel you have two left feet, you will be welcomed and it really won't matter. As long as you are moving and smiling, that's all that counts!
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