KADAMPA MEDITATION CENTRE MANCHESTER

We offer monthly kid's club meditation classes

What Kadampa Meditation Centre Manchester says

Classes consist of short guided meditations, fun activities and crafts and discussions centred around learning how to reduce anxiety, stress and build resilience.

These classes act as the perfect introduction to meditation for young people. Classes consist of short guided meditations, fun activities and crafts and discussions centred around learning how to reduce anxiety, stress and build resilience.