KANGAROO CARDIO

Bring-your-baby Postnatal Fitness

What Kangaroo Cardio says

Kangaroo Cardio provides you with fantastic workouts, without the barrier of childcare, that leave you feeling great!

Getting back into fitness as a new parent can be tricky. Our classes aim to make your return to fitness safe and stress-free. We focus on cardio and strengthening, always offering options for baby-held exercises so you’ll never miss out!

About

Hey, I’m Amy!

Since qualifying in 2019, I have enjoyed training men and women from many different backgrounds and with different abilities. In 2021, I qualified in pre & postnatal instructing and have focused on these classes since having my daughter, Xanna.

Kangaroo Cardio will officially launch in January 2024 as a community for parents in South London to connect, have fun and feel good together!

Looking forward to working out with you,

Amy

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