KIND KIDS YOGA

What Kind Kids Yoga says

Kind Kids has been created to support a child emotionally, physically and mentally so they can release and heal themselves when times get tough or life isn't feeling so easy. As we are all human and it is apart of the journey to experience emotional upset, to have difficulties crop up in our lives and sometimes trauma can't be avoided. But how we deal with the trauma is something we can manage. Many adults have faced some difficulties in their lives, big or small, and if we haven't been given the right tools, help or guidance then this can be held in our minds and bodies, causing mental or physical issues as the stress builds-up. When children learn yoga, mindfulness and EFT they are able to use the methods taught to heal in that moment so it does not sit over time and cause further problems when they grow up. Overall yoga is for everyone, it can be adapted and made accessible to all children. whether your child has been diagnosed with a physical or emotional disability, the class can be tailored, or perhaps a one to one session can be made.