Little Nest offers genuinely gentle sleep support for knackered parents. Never-ending exhaustion doesn't have to be part of parenthood. Our methods are gentle and based on the latest developments in baby biology and behavioural psychology. We believe in creating community and helping parents find their village, which is why as well as offering 1-2-1 support we also run local baby sleep workshops so that parents can meet each other and get support even in lockdown.
About
My name is Hannah, I'm a mum and qualified sleep coach. I can't remember a time when I didn't love sleep but when my son was born he had other ideas.
I had a really hard time adjusting to motherhood and dealing with sleep deprivation. Night-time parenting just seemed to get harder and harder, so I ended up becoming obsessed with the science (and art) of supporting baby sleep, and started helping my friends with their own families' nocturnal challenges. Training as a holistic gentle sleep coach has been one of the best things I've ever done.
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