What Mama & Me Fitness says
Mama & Me Fitness provide safe and effective workouts for mums and mums to be. Combining strength, conditioning and cardio work in HIIT / circuit style classes, I’ll help you to improve your fitness, improve muscle tone and give you more energy to look after your little one. ‘Covid-19 safe’ – social distancing is maintained throughout classes and all equipment is thoroughly cleaned before & after each use. So you can rest assured that the classes are a safe place for you to train. All classes can be adapted to suit your fitness levels and are suitable for all abilities. Both Pre & Post Natal classes are available so you can continue to enjoy Mama & Me Fitness from pregnancy right through your maternity leave and beyond. Bring your babies along! In order to be Covid-19 safe and maintain social distancing, I ask that you bring your own blankets and toys for your baby, so you have peace of mind that your baby is safe and happy whilst you get the most out of your workout. Meet like minded mums – Mama & Me Fitness classes are a great way to socialise and meet other mums and mums to be in your local area.
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