Provider

Maternally Fit

Maternally Fit run exercise classes for pregnant and post-natal women


What Maternally Fit says

Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities. Classes are one hour in duration and consist of both cardio-vascular fitness and strength training. Classes are based around the use of the exercise ball and hand weights.
Classes have a particular focus on core stability and pelvic floor training – the muscles you need to support your growing baby and your changing body.

Maternally Fit - Antenatal

Antenatel Fitness Class

Antenatal

Activities

1

Hogarth Youth & Community Centre miles

166 Duke Road Chiswick, London W4 2DF
Tue
Antenatal
2

The Baby Service miles

21 Burrow Hill Green Woking, Surrey GU24 8QP
Mon
Antenatal
3

Claphamspace miles

1 Landor Road Clapham, London SW9 9RX
Tue
Antenatal

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