MINDFUL NATAL® TRING

Award-winning courses from The Mindful Birth Group®

This five star rated course on TrustPilot is dubbed by parents as “a modern alternative to NCT”. The Mindful Birth Group® is changing the landscape of antenatal education by being the only course provider to support parents throughout pregnancy through to the first year post-birth with Mindful Natal® courses and the PregnaHub®.

We combine elements of hypnobirthing and mindfulness to support you in feeling calm, confident, and prepared throughout your pregnancy, birth, and postnatal journey.

You can choose a format that suits you best: In a group or privately and in person or on Zoom. Group courses are kept small, so there is a minimum of 2 families and a maximum 6 families per course. The cost is for 2 people per booking, birth partners are encouraged to join too.