MOTHER YOUR WAY BIRTH PREP

What Mother Your Way Birth Prep says

A unique course which combines hypnobirthing and prenatal yoga to prepare your mind and body for birth.

Mother Your Way is all about doing things on your terms. It’s a 100% judgement-free zone and we never encourage one ‘type’ of birth over another.

What do we cover?
Hypnobirthing techniques
Yoga to prepare for birth
Managing pain
Birth preferences
What happens in labour
... and more.

Weekly group classes at Victoria Hall, Saltaire.
1:1 sessions available.