Experienced and patient Pilates Instructor and Teacher
What Movement Intellect says
Movement Intellect is about moving skilfully - body and mind. It is about realising the beautiful balance between the mind and the body and how the wellbeing of one affects the other. Pilates, Yoga and Meditation all promote developing the body and mind.
Mum & Baby Pilates
Reintroduce movement to your body in a safe and healthy way0 months - 9 months