MUM FIT WONDER

I am Lauren, a pre and post natal specialist, fitness instructor and personal trainer offering group classes, post partum consultations, personal training sessions, online workouts, tips and recipes for Mums and Mums-to be. ***Fitness Designed for Mums*** Whether you want to bring your babies or tots along to your workout, want some time-out in a fun and sociable evening or weekend class, or even have a session in the comfort of your own home, Mum Fit Wonder offers a variety of health and fitness solutions to suit all! In-person and online workouts available to offer Mums and women the flexibility they need.