NEUROALIGNED COACHING - PARENTHOOD TRANSITION & BREASTFEEDING

Becoming a parent is transformative - beautiful, messy, and often overwhelming. Grounded in neuroscience and the way our brains adapt to change, I offer compassionate coaching that combines practical tools with evidence-based support, from conception through your baby's first year. I work with both birthing parents and partners, recognising that this transition reshapes the entire family.

I run 1:1 or group sessions online or in-person (Camden/Islington/Central London).

For New Parents
You’ll receive:
- Compassionate, practical support for infant feeding—however your journey unfolds
- Clarity around your parenting values and identity so that you can lead with intention
- Meeting the needs of your physical body, including rest, recovery, and nourishment
- Simple, practical tools to calm your nervous system when you're overwhelmed
- Encouragement to ask for and receive help, without guilt or shame
- A community of like-minded parents who understand and uplift you

For Parents-to-Be
You’ll receive:
- Practical, evidence-based tools to manage overwhelm and anxiety in the early weeks
- Breastfeeding education that fully prepares you for the emotional and physical demands of learning and growing together post-birth.
- Nervous system regulation strategies to help you stay centred in moments of stress
- Guidance that aligns with your values, supports your baby’s needs, and respects your own
- A safe, supportive space to reflect, ask questions, and feel less alone
- Support and tools for partners to care for themselves and their family without burning out.