PERTH AND KINROSS SINGING MAMAS WITH FIONA

Singing Mamas sessions are very open and relaxed and flexible. Come as you are, you are welcome here. We learn simple, beautiful songs by ear so no sheet music or know-how is needed. The act of singing creates lots of good hormones to help us to relax and feel positive. You are then served a hot drink and some cake and have time to chat with other women and make some friends. There's no pressure at these sessions, it's not a performance. So you are free to listen, hum or sing along. Whatever feels right that day. Children and babies are are very welcome. Toys are provided to keep them happy whilst we sing, and they love being in the space with the songs. Singing has been proven to help with both physical and mental health and wellbeing. Both children and adults benefit greatly from the positive effects.