POMPOM PERINATAL

Transform your pregnancy & postnatal journey

What POMPOM Perinatal says

Yoga and meditation to support your body and mind through pregnancy and the postnatal period.

About

I had a very difficult time with my mental health throughout the perinatal journey, with yoga and polyvagal therapy being two of the big positive forces which got me through. This has led me to certify in 200hr yoga teacher training, pre- and postnatal yoga, postnatal depression, with a view to specialising more in yoga for mental health, to help mamas to grow and become the people and parents they were meant to be.

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