POMPOM PERINATAL

Pregnancy, birth, and early motherhood bring massive changes, both physically, and emotionally. It can be beautiful, but it’s also intense and unpredictable.

My classes are here to support you through it all. With expert-led yoga, practical tools, and emotional support, you’ll build strength, ease common pregnancy aches, and recover after birth.

Classes roll continuously, so you can join any time, come as often as you like, and as each session is tailored to the group's needs, you know you won't miss out.

Expect real talk, gentle movement, a friendly WhatsApp group, and space for how you’re really feeling, both physically and emotionally.