Provider

Powex health and fitness

Pregnancy and postnatal fitness. Mental wellness consultations. Nutrition help


What Powex health and fitness says

Exercise transformed my day, my energy, my mood, my ability to manage stress. My pregnancy journey was tough, lots of pain but I continued to exercise for my mind. Postnatally, my recovery was slow and hard work. But everything I’ve learned as a personal trainer, a pregnant person, a postnatal person, a mental health nurse all help me help you

Contact Details Melissa 07843 079275 https://powex.co.uk

Activities

Find baby classes. Meet other parents.

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