Provider

Practice Yoga

Soothe your mind, ease your body & enliven your spirit. Yoga for you


What Practice Yoga says

Whether your goal is to improve your tennis game, your posture, recover your pelvic floor after childbirth, get through a marathon injury-free, have some time dedicated time for yourself amid family life or explore your potential as a spiritual being. Yoga can offer you a solution. Because Practice Yoga’s teachers are among the most experienced you will find that, whatever your previous experience of yoga, your knowledge and understanding will benefit from joining us.

Mummy & Me Yoga

Post-natal moves to soothe and restore. Suitable for all levels of fitness

0 months - 6 months

Contact Details Sarah Hanks http://practiceyoga.co.uk 07717 358 866

Activities

1

The Sunflower Centre miles

81 Tressillian Road Brockley, London SE4 1XZ
Tue
10:45 –12:15 Mummy & Me Yoga
0 months - 6 months

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