Post-natal recuperation with massage, movement & songs for baby
What Prasarita Yoga says
Prasarita Yoga provides post-natal yoga classes for parent-baby bonding, with a restorative flow for new mums & engaging activities for babies, structuring sessions along the lines of Vinyasa and Hatha. Classes are dynamic yet playful, flowing but structured, encouraging students to feel grounded and energised.
Parent & Baby Yoga
Post-natal recuperation with massage, movement & songs for parent-baby bonding2 months - 12 months
Dad & Baby Yoga
*NOT CURRENTLY RUNNING REGULAR CLASSES*2 months - 15 months