Post-natal recuperation with massage, movement & songs for baby
What Prasarita Yoga says
Prasarita Yoga provides post-natal yoga classes for parent-baby bonding, with a restorative flow for new mums & engaging activities for babies, structuring sessions along the lines of Vinyasa and Hatha. Classes are dynamic yet playful, flowing but structured, encouraging students to feel grounded and energised.
Parent & Baby Yoga
Yoga for Mum or / & Dad, baby massage & interactive movements & songs together1 month - 15 months
Family yoga12 months - 6 years