Prasarita Yoga

Post-natal recuperation with massage, movement & songs for baby

What Prasarita Yoga says

Prasarita Yoga provides post-natal yoga classes for parent-baby bonding, with a restorative flow for new mums & engaging activities for babies, structuring sessions along the lines of Vinyasa and Hatha. Classes are dynamic yet playful, flowing but structured, encouraging students to feel grounded and energised.

Parent & Baby Yoga

Yoga for Mum or / & Dad, baby massage & interactive movements & songs together

1 month - 15 months

Family Yoga

Family yoga

12 months - 6 years
Contact Details Sarah Newman 07954 400 705



[email protected]

[email protected] Online Interactive

10:45 –11:45 Parent & Baby Yoga
1 month - 15 months
11:00 –11:45 Family Yoga
12 months - 6 years

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