Provider

Put Yourself First

The non judgmental space where Mum's can chat about the hardest job in the World


What Put Yourself First says

As a Mum of 2 trying to work through my second maternity leave I know how hard it is to find time for myself. Right now its 6am spin classes and sneaking out to get my nails done or walking the dog once the babies are in bed.

I wanted to start Put yourself first as I think as Mother’s we always come last, and we feel guilty when we do things or take time for ourselves.

Put yourself is about giving Mum’s a space to be heard, giving them a chance to meet other Mum’s and normalise how hard being a Mum really can be.

Giving Mum’s the opportunity to recharge their batteries and remind ourselves that we are not just Mum’s we’re also interesting people.

The name put yourself actually came from a client I worked with who had lost her son to suicide. She was trying to look after everyone else and eventually had a breakdown 2 years after his death. It took reaching rock bottom before in her words before she realised she needed to start “putting herself first”.

Put Yourself First

A non judgemental space where Mum's can chat about the hardest job in the World

0 months - 2 years

Put yourself first Mums Group

A non judgemental space where Mum's can chat about the hardest job in the World

0 months - 4 years
Contact Details Natasha Nyeke 07817551357 http://www.putyourself1st.co.uk/

Activities

1

[email protected]

[email protected] Online Interactive

Thu
0 months - 4 years
2

Hope Hive

miles
Saint Dunstan's Road Saint Dunstan's Road Worthing, West Sussex BN13 1AA
Fri
14:00 –16:00 Put Yourself First
0 months - 2 years

Find baby classes. Meet other parents.

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