Provider

Re-Pilates

Pilates session provided by Gina Leung


What Re-Pilates says

Pilates is a form of exercise but it is also a healing agent. Pilates exercises aim to work from the inside-out, starting from breathing and activating deep core muscles, into strengthening and lengthening the body and its muscular system as a whole. Practicing Pilates can result in a stronger and leaner body with better coordination and flexibility. Daily chores become easier, movement becomes more efficient. As a whole you can gain a sense of well being, just by breathing better.

Postnatal Mother & Baby Pilates

Postnatal Pilates for you and your baby

1 month - 6 months

Contact Details Gina Leung http://www.re-pilates.co.uk/ 07549 666 708

Activities

1

Forest Hill Pools miles

Dartmouth Road Forest Hill, London SE23 3HZ
Thu
1 month - 6 months
2

The Sunflower Centre miles

81 Tressillian Road Brockley, London SE4 1XZ
Tue
1 month - 6 months
Tue
1 month - 6 months
Fri
1 month - 6 months

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