Specialist Postnatal / Mum & Baby Pilates classes
What Re-stack Pilates says
I am a qualified Mat Pilates teacher with specialist qualifications in pre and postnatal exercise and undertaking further study in postnatal recovery. I am passionate about women's health and determined to help mums to be and new mums feel as strong and able as possible to assist with the physical demands of pregnancy, giving birth and looking after a baby.
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