4 THE LOVE OF BARRE (BABY BARRE)

Barre classes for all fitness levels, designed specifically for new Mums looking to get back into fitness after having baby. No previous barre experience is required.

A safe and fun space, for new Mums to workout and bond with baby, and a chance to meet other new Mums too!

Babies from birth to pre crawlers welcome.

The classes have been specifically designed for post natal mums. Each class is a full body, low impact workout designed to help with strength, flexibility and boost your energy levels.

The instructor will provide modifications for exercises, to ensure that everyone within the class is achieving results, and feeling good post workout!

We want you and baby to feel at home whilst in class. Come as you are, in clothes you can move in comfortably, a blanket for baby and wear some grippy socks!

• Classes are held in Winchmore Hill on Tuesdays and Thursdays at 11:15am.
• Complimentary parking is available.
• Spaces inside for prams
• Baby changing facilities onsite
• Chairs to feed baby

Pre booking only. We offer single class bookings or 4 week packages.

We look forward to meeting you at the barre soon!