A MOTHER WORLD

For babies from 4 months to precrawlers - this course will help you relax, meet other parents, and bond with baby by learning new techniques to encourage your babies' development - first or next baby.

What to Expect

The secret? It's as much about you as baby at the apology free, dedicated A Mother World Hub. Learn wonderful massage and yoga techniques to bond with your baby and help soothe and calm them.

This isn't any kind of baby massage - developmental baby massage and yoga helps your baby achieve their natural developmental milestones.

The day before your first class, you'll be added to a WhatsApp group with all the info you need - no guesswork, just a warm welcome and familiar names before you arrive.

When you arrive at the Hub:

• Greeted by Sophie with a warm smile and a hot drink
• Settle into a cosy, welcoming space within the small group
• Meet other local mums and begin building connections

Each session includes:

• Check-in introductions
• Supportive chats about your week and motherhood
• Gentle stetches for you (nothing big! Just shoulders and neck as an example!)
• Soothing baby massage techniques, focusing on a new area each week
• Fun baby yoga techniques
• We get the yoga balls out for babies to enjoy a stretch and a lot of fun!
• Encourage and support your baby's natural milestones to encourage sitting, rolling, crawling etc
• There are toys available
• Tips for how to help symptoms of colic, wind, reflux, coughs and colds etc.
• Encourage baby to sleep!
• Helping your baby achieve their developmental milestones

After class:

• Head to the café with your new mum friends
• Receive sweet photo moments captured during class, shared in the WhatsApp group
• At the end of the course, take home The A Mother World Baby Massage Handbook (pdf) to continue your bonding journey