A to Z Yoga - Online Mum and Mini-Me Yoga
Time for you, focused on you and your healing after birth with baby in tow
This activity is usually led by Amy Fergus-Fuller has taught adults and children Yoga for 10+ years. She is trained in childcare, Yoga and Yoga therapy and is loved by all her students for her positive, fun and caring nature and her attention to detail in all her classes.
0 months - 2 years
Term time only
"I love these classes, they're the one thing I look forward to all week!" Class attendee
This class is focused on pampering yourself and sharing a beautiful hour with your bubba from the comfort of your own home. We combine postnatal yoga using the A to Z Yoga method, with fun interaction between you and your little one.
The class will aid you in regaining your pre-pregnancy strength, relieve any current aches, pains and stiffness and provide your baby with a great sensory and learning experience through massage, core strengthening, and observation.
We are happy for you to do whatever you need during the session, be it feeding, changing, allowing your little one to move around freely, and maybe even take a nap yourself! this means noncrawlers/walkers and crawlers and walkers are welcome. we also love dads to join us too!
I encourage you to bring baby-wearing gear with you as we often include this in the sessions.
A to Z Yoga Enfield has partnered with Happity to take bookings. Payments are processed securely by Stripe, the market-leading payment processor. Read more
- Block of 4
- Single Session