ACTIVITY

A to Z Yoga - Online Mum and Mini-Me Yoga

Time for you, focused on you and your healing after birth with baby in tow

Wednesday    11:30–12:30

This activity is usually led by Amy Fergus-Fuller has taught adults and children Yoga for 10+ years. She is trained in childcare, Yoga and Yoga therapy and is loved by all her students for her positive, fun and caring nature and her attention to detail in all her classes.

[email protected]

0 months - 2 years
Term time only

Drop-In Trial Advance Booking

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Last verified on 29 Sep 2021. Request a Quick Check.

Description

"I love these classes, they're the one thing I look forward to all week!" Class attendee

This class is focused on pampering yourself and sharing a beautiful hour with your bubba from the comfort of your own home. We combine postnatal yoga using the A to Z Yoga method, with fun interaction between you and your little one.

The class will aid you in regaining your pre-pregnancy strength, relieve any current aches, pains and stiffness and provide your baby with a great sensory and learning experience through massage, core strengthening, and observation.

We are happy for you to do whatever you need during the session, be it feeding, changing, allowing your little one to move around freely, and maybe even take a nap yourself! this means noncrawlers/walkers and crawlers and walkers are welcome. we also love dads to join us too!

I encourage you to bring baby-wearing gear with you as we often include this in the sessions.

Postnatal with baby classes focus on you, the parent. It's a wonderful opportunity for you to unwind and build up your strength with your baby there to watch, learn or maybe sleep.

Tske the time you need during class to tend your little one as needed.

These classes are in person at The Finchley Yoga Studio and are streamed live online. To book to join in person, please book here: https://atozyoga.co.uk/class-timetable/

You can book to join online through happity.

Contact

Prices

  • Single Session
  • £10.00

Siblings & Discounts

  • Single Session
  • £5.00


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