AAW

Baby massage, reflexology, and yoga classes offer a beautiful opportunity for parents and babies to connect on a deeper level while supporting the baby’s physical and emotional development. These gentle, nurturing sessions are designed to strengthen the parent-child bond through touch, movement, and mindful interaction. Each class provides a calm, supportive environment where parents can learn simple yet effective techniques to comfort and care for their baby with confidence.

Classes help parents build confidence in handling their little one, gain a deeper understanding of their baby’s communication signals, and develop trust in their natural instincts. The calm and mindful environment encourages relaxation and emotional wellbeing, helping parents feel supported and reassured during the early months of parenthood.

The gentle pressure and rhythmic movements can also aid digestion, helping to relieve common discomforts such as colic, wind, teething and constipation.

Your instructor, Sumun, is a mum and experienced wellbeing coach with over 30 years in the industry. With her warm, supportive approach, she’s ready to welcome you and your baby, guiding you through each session with care, understanding, and a genuine passion for helping families thrive.

Overall, these classes provide a holistic experience that benefits both parent and baby promoting bonding, relaxation, improved sleep, and comfort, while creating treasured moments of closeness and joy.

We have group and 1:2:1 classes based in Great Baddow and Chelmsford city centre.

Fertility reflexology and pregnancy massage also available.