POSTNATAL PILATES

ALLMAMAS PILATES

  • Fridays 13:30–14:30
  • NEXT ON: 30 Jan 2026

Hangstones Pavilion Stowey Road, Bristol, North Somerset, BS49 4HS

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  • icon-calendar Term time only
  • icon-people 0 months - 8 months
  • icon-ticket Contact provider
  • icon-cost £12.00 - £50.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

These classes are a great way to support your postnatal recovery. An uplifting and nourishing session, to help you return to balance and strength. The small classes are baby-friendly and offer a lovely hour of mama-me-time to restore and energise.

Each session offers a comprehensive range of gentle, corrective exercises to stabilise and strengthen your core and pelvic floor muscles and help to re-align abdominals.

Reconnect to your body and increase energy levels
Rebuild
your stability and strength
Address postural changes and muscle imbalances
Improve physical and mental wellbeing
Adapt good movement patterns during every
day activities to support recovery at home
Safe and relaxing stretches for tight and achy muscles
No previous Pilates experience necessary

Easy pram access and changing facilities available. Parking outside front door (free of charge)

Booking info & prices

Prices
  • Single Session: £12.00
  • Block of 5 Sessions: £50.00

Booking info & prices

Prices
  • Single Session: £12.00
  • Block of 5 Sessions: £50.00
Contact
Anja May

Upcoming dates

JANUARY 2026
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates