Ánimo Yoga Bow banner Antenatal

POSTNATAL YOGA (BABIES WELCOME!)

ÁNIMO YOGA

Postnatal Yoga - babies are very welcome!

Ánimo Yoga logo Antenatal
  • Tuesdays 10:30–11:30

Ánimo Yoga Roman Road, London, Greater London, E3 5LX

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  • icon-calendar All year
  • icon-people Antenatal/Postnatal/Parent
  • icon-ticket Contact provider
  • icon-cost £15.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

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Description

The sessions will help you regain strength, release tension and find space to relax. You’ll gently tone the abdominal muscles, allowing them to knit back together, and strengthen the pelvic floor: a ‘closing of the body’ after pregnancy and labour. And, with an emphasis on breath throughout, the class helps to develop a sense of wellbeing and mindfulness too.

Classes are informal, fun and relaxed – you are free to feed, change, or soothe babies whenever you want.

Booking info & prices

Book online at https://www.animoyoga.co.uk/schedule-and-book/

Prices
  • Single Session: £15.00

Booking info & prices

Book online at https://www.animoyoga.co.uk/schedule-and-book/

Prices
  • Single Session: £15.00
Contact

Upcoming dates

MAY 2024
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